Nail Beauty Tips For Girls
Diet Iron-rich diet is necessary for healthy nails. Eat regularly, beet root, because they are rich in vitamin D and calcium. Milk, cheese, yogurt and other calcium-rich foods should be included in abundance. Drink plenty of water and fluids. Avoid alcohol, tobacco and food process.
Store Closed The summer and winter wear gloves or mittens to protect hands and nails out of any injury. However, chopping vegetables and washing clothes is best to wear disposable gloves. Contact excessive washing soaps are very harmful to nails. Do not soak your nails for long periods of alkaline solution, as this can lead to chronic irritation and infection.
Avoid paints It is wise to protect nails from artificial colors and low-quality or excessive use of nail colors, as they can lose their natural pinkness and Shine.
Trim Cut your nails once a week with an elongated nail CLIPPER traps dirt inside the area that is harmful to health. Filer, and then use a buffer to a beautiful ending. As in other areas of the nails as well. They beautify and protect your fingers.
0 comments:
Post a Comment